Practical Nutrition is a private nutrition practice, which currently has 2 Registered Dietitian’s/Nutritionist’s. Our practice is based on 3 main principles:
  • Using foods in their most natural state to restore health and vitality to the body.
  • Putting emphasis on the journey, not the destination, of bettering health to ensure long lasting results.
  • Meeting each individual where they are at, and using evidence based information and accountability to help them reach their goals.
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    Red Pumpkin Curry

    I saw some recipes for a red thai curry that I have made before and then decided to combine two of my favorite things: curry and pumpkin. Because why not?! It's getting a little cooler out … [View Article]

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