Practical Nutrition is a private nutrition practice, which currently has 2 Registered Dietitian’s/Nutritionist’s. Our practice is based on 3 main principles:
  • Using foods in their most natural state to restore health and vitality to the body.
  • Putting emphasis on the journey, not the destination, of bettering health to ensure long lasting results.
  • Meeting each individual where they are at, and using evidence based information and accountability to help them reach their goals.
  • Blog

    shep pie

    Shepherd’s Pie

    Hi Everyone! I  have gotten a lot of requests for a Shepherd's Pie recipe after I posted a picture of it last week so here it is! This recipe is definitely under the comfort foods … [View Article]

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