Practical Nutrition is a private nutrition practice, which currently has 2 Registered Dietitian’s/Nutritionist’s. Our practice is based on 3 main principles:
  • Using foods in their most natural state to restore health and vitality to the body.
  • Putting emphasis on the journey, not the destination, of bettering health to ensure long lasting results.
  • Meeting each individual where they are at, and using evidence based information and accountability to help them reach their goals.
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    Part II: Day After Damage Control and Bonus Salmon Salad Recipe

      A couple weeks ago I talked about how to healthfully incorporate splurge meals into your diet. The post includes 5 tips on how to minimize damage from splurge meals so check it out if … [View Article]

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