404 Everyday Green Lunch!

Everyday Green Lunch!

Everyday Green Lunch!

Recipe Type: Lunch
Author: Ana
Prep time:
Cook time:
Total time:
Serves: 1
Its always good to have a “go to” salad. Keep your salads flavorful and exciting by trying new herbs, veggies, and spices each time, but use this recipe as a salad “foundation” to get you started each time.
Ingredients
  • 2-3 cups Organic Mixed Greens (I like Olivias brand “Mixed Greens with Herbs”
  • 1 cup of [url href=”http://practicalnutrition.com/on-tv/food-prep-for-weight-loss/” target=”_blank”]Roasted Veggies [/url]
  • 1 hardboiled egg or 4 oz of other [url href=”http://practicalnutrition.com/on-tv/food-prep-for-weight-loss/” target=”_blank”]Lean Protein[/url]
  • 1 Tbsp. Basic Dressing
  • 1/4 cup Cooked Quinoa
Instructions
  1. Start with a bed of organic mixed greens. Add 1 cup of roasted veggies and top with a hardboiled egg. Drizzle with dressing, and add sea salt and pepper to taste. Top with ¼ cup of quinoa. Jazz up with other veggies, herbs, and seasonings as desired (the picture shown has brussel sprouts, onions, and a tomato/basil seasoning mix!)<a href=”http://practicalnutrition.com/wp-content/uploads/2012/11/green-lunch.jpg” data-mce-href=”http://practicalnutrition.com/wp-content/uploads/2012/11/green-lunch.jpg”><img class=”aligncenter size-medium wp-image-910″ title=”green lunch” src=”http://practicalnutrition.com/wp-content/uploads/2012/11/green-lunch-300×225.jpg” alt=”” width=”300″ height=”225″ data-mce-src=”http://practicalnutrition.com/wp-content/uploads/2012/11/green-lunch-300×225.jpg”></a><a href=”http://practicalnutrition.com/wp-content/uploads/2012/11/green-lunch.jpg” data-mce-href=”http://practicalnutrition.com/wp-content/uploads/2012/11/green-lunch.jpg”><br> </a>

 

 

 

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About Ana Elisabeth

I am a Registered Dietitian/Certified Nutritionist. A few of areas of health I address with my clients include Diabetes and weight management, sports nutrition, and holistic detoxification. [Full Bio]