404 Sugar Craving Solution!

Sugar Craving Solution!

Try this smoothie first thing in the morning, or any time of day, to take the sugar cravings away! I find when I start my day out with some dark cocoa powder in my smoothie, I crave less sweets and carbs throughout the rest of the day. Enjoy this treat right out of the blender or freeze in popsicle trays for a whole food based, nutritious ice cream bar!

“Sugar Craving Solution” Smoothie (makes 2 servings):

1.5 cups unsweetened vanilla almond milk

1 handful baby spinach

2 cups frozen kale

1 cup frozen blueberries

1/2 banana

2 heaping tablespoons unsweetened dark cocoa powder

2 organic egg whites or 2 scoops of a high quality whey protein powder

1 scoop “Just Great Stuff” organic powdered peanut butter

15 cashews

1 TBLS. coconut oil

3-4 drops Stevia Sweet Drops

Water and Ice to achieve desired consistency

Put all the ingredients above into the blender in the order they are listed. Blend until well combined; enjoy the satiation of a well rounded, nutritionally complete smoothie that is guaranteed to  keep you full and happy for hours!.

About Ana Elisabeth

I am a Registered Dietitian/Certified Nutritionist. A few of areas of health I address with my clients include Diabetes and weight management, sports nutrition, and holistic detoxification. [Full Bio]